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提高大學(xué)生的心理健康
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
越來(lái)越多的人開(kāi)始擔(dān)心在日常生活中起著重要作用的心理健康。如今，許多學(xué)生都有嚴(yán)重影響他們學(xué)習(xí)和生活的心理問(wèn)題。
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
因此，學(xué)校應(yīng)采取有效的措施來(lái)解決這個(gè)問(wèn)題。學(xué)校應(yīng)建立心理健康咨詢(xún)室來(lái)幫助那些患有心理問(wèn)題的學(xué)生。這樣，那些正遭受心理疾病的學(xué)生可以從不健康的陰影中解脫，建立信心。另一方面，學(xué)校可以為學(xué)生提供機(jī)會(huì)來(lái)展示他們的緊張。另一方面，校長(zhǎng)和教師應(yīng)盡力幫助那些學(xué)生。此外，對(duì)他們的身體健康提供更多的關(guān)注會(huì)幫助他們重建良好的心理健康。
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
綜上所述，作為學(xué)生，我們應(yīng)該盡我們最大的努力與我們的朋友，父母或老師交流。最后但并非最不重要的;在我們有心理問(wèn)題的時(shí)候，我們應(yīng)該毫不猶豫地去心理健康咨詢(xún)室求助。只有這樣，我們才可以減少心理疾病，最終成為一個(gè)堅(jiān)強(qiáng)自信的人。
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